The Vicious Deep PDF Free Download

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Download Sibo Breaking The Vicious Cycle Pdf, Sibo Breaking The Vicious Cycle epub, Sibo Breaking The Vicious Cycle free, Sibo Breaking The Vicious Cycle author, Sibo Breaking The Vicious Cycle audiobook, Sibo Breaking The Vicious Cycle free epub, telecharger Sibo Breaking The Vicious Cycle

Downloads ebooks pdf Gridlinked Gridlinked is a science fiction adventure in the classic, fast-paced, action-packed tradition of Harry Harrison and Poul Anderson, with a dash of cyberpunk and a splash of Ian Fleming added to spice the mix. Deep Healing Carlsbad, California: Hay House Please make sure that you will not be disturbed when doing this exercise. Sit comfortably. Be aware that there is nothing that you have to do right now, and there is no problem that you have to solve right now. Take a deep breath and exhale. Repeat the words ‘I am peace’ to yourself several times. 2 PART ONE YOU ARE ENTERING CAMP GREEN LAKE 1 There is no lake at Camp Green Lake. There once was a very large lake here, the largest lake in Texas. This book is Free on July 13, 2021. Forbidden Mortal (The Bone Gatherers 1) by Randi Rayl: This is the 1st in the Bone Gatherer series. Book 4 releases on July 14th. The series takes the reader through the lives of the immortal members of an elite Aztec warrior family.

Cooking for the Specific Carbohydrate Diet

Genre Cooking
Author,
Isbn1612439543
File size1922 kb
Year2019-11-19
Pages224
LanguageEnglish
File formatPDF

Even More Delicious Dishes for a Comfy Belly Do Crohn’s disease, IBS, celiac disease, ulcerative colitis, or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind. Now revised and expanded, Cooking for the Specific Carbohydrate Diet, 2nd Edition, provides over 125 belly-friendly recipes with added nutritional information, updated photos, brand new recipes, as well as fan favorite treats, including Persian chicken, falafel, banana bread, almond toffee brownies, and more! Cooking for the Specific Carbohydrate Diet, 2nd Edition, also serves up tips for eating smart, healthy, and even indulgently despite a sensitive stomach―all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn’s, she has firsthand knowledge of what works and what doesn’t for both taste and digestion.

Recipes for the Specific Carbohydrate Diet

Genre Cooking
AuthorRaman Prasad
Isbn1616738456
File size417 kb
Year2008-02-01
Pages224
LanguageEnglish
File formatPDF

The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) includes a diverse and delicious collection of 150 SCD-friendly recipes and more than 80 dairy-free recipes. The easy-to-make and culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, and desserts, such as Hazelnut-Vanilla Pancakes, Olive Sandwich Bread, Chicken Satay, Roasted Bass with Parsley Butter, Thin Crust Pizza, Gretel's Gingerbread Cookies, and Mango Ice Cream. Full-color photos will inspire you to get cooking again. In addition, personal anecdotes accompany each section of this book. Find out more at www.scdrecipe.com/cookbook/.

The Vicious Deep PDF Free Download

Gut and Psychology Syndrome

Genre Health & Fitness
AuthorNatasha Campbell-McBride, M.D.
Isbn1603588949
File size1042 kb
Year2018-11-29
Pages392
LanguageEnglish
File formatPDF

Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She realized that nutrition played a critical role in helping children and adults to overcome their disabilities, and has pioneered the use of probiotics in this field. Her willingness to share her knowledge has resulted in her contributing to many publications, as well as presenting at numerous seminars and conferences on the subjects of learning disabilities and digestive disorders. Her book Gut and Psychology Syndrome captures her experience and knowledge, incorporating her most recent work. She believes that the link between learning disabilities, the food and drink that we take, and the condition of our digestive system is absolute, and the results of her work have supported her position on this subject. In her clinic, parents discuss all aspects of their child's condition, confident in the knowledge that they are not only talking to a professional but to a parent who has lived their experience. Her deep understanding of the challenges they face puts her advice in a class of its own.

Every Last Bite

Genre Health & Fitness
AuthorCarmen Sturdy
Isbn
File size398 kb
Year2020-06-30
Pages320
LanguageEnglish
File formatPDF

The Specific Carbohydrate Diet (SCD) has been hailed as the gold standard of dietary treatment plans for people suffering from autoimmune and digestive disorders. Its core focus is on eliminating non-essential carbohydrates known to cause inflammation, including grains, starchy tubers, and milk products high in lactose. The SCD can put you on the road to recovery from many debilitating symptoms caused by celiac disease, ulcerative colitis, Crohn's disease, diverticulitis, and more. However, all too often people are deterred from trying it because they perceive it to be too restrictive or difficult. Carmen Sturdy is here to prove that it is anything but! In her new cookbook, Every Last Bite: A Deliciously Clean Approach to the Specific Carbohydrate Diet Carmen shows how to prepare delicious, quick, easy, and above all satisfying meals that will please every palate. Each recipe is SCD compliant and promises all the taste and comfort of the familiar foods that you and your family have come to cherish. While Every Last Bite is rooted in the principals of the Specific Carbohydrate Diet, it goes beyond by offering modifications and substitutions to meet an array of dietary plans, including Keto, Paleo, AIP, and more! Every Last Bite features over 150 recipes that are grain-free, dairy-free and allergen-friendly. Also included: handy cooking tips, a guide to entertaining, and Carmen’s experience-based tips for keeping your health on track. Sample recipes include: -Wonton Soup -Kung Pao Chicken -Cacio e Pepe -The Ultimate Beef Lasagna -Creamy Spring Risotto -Cherry Trifle -Enchiladas -BLT Breakfast Sandwiches With Carmen by your side in the kitchen, you can confidently serve incredible meals that everyone at the table will enjoy, eliminating the need to cook multiple meals at once—giving you more time to embrace life!

Dangerous Grains

Genre Health & Fitness
AuthorJames Braly,Ron Hoggan
Isbn1440650152
File size1931 kb
Year2002-08-26
Pages272
LanguageEnglish
File formatPDF

Learn the shocking truth about how gluten cereal grains effect our health Could gluten be contributing to your fatigue, stress, bloating, and ill health? Long before Grain Brain was a bestseller, Dangerous Grains was the first book to examine in depth the hazards of gluten cereal grains. James Braly, M.D., a renowned food allergy expert and Ron Hoggan, M.A., a respected patient advocate, reveal the negative impact of gluten grains. Discover the benefits of a gluten-free diet in relieving and preventing the ailments associated with celiac disease, gluten sensitivity, and more than 200 chronic illnesses, including: Cancer Autoimmune diseases Osteoporosis Brain disorders Intestinal disease Chronic pain Digestive disorders Infertility and problematic pregnancies Tracking the genetic and evolutionary history of humans and grain consumption, Dangerous Grains can help you understand how grains can affect your health, and whether you are at risk for gluten-influenced illnesses.

SIBO Made Simple

Genre Health & Fitness
AuthorPhoebe Lapine
Isbn0306846152
File size1059 kb
Year2021-01-12
Pages336
LanguageEnglish
File formatPDF

If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn’t) to related conditions (Hashimoto’s thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. With expert medical advice from dozens of top SIBO practitioners, SIBO Made Simple provides resources for all phases of treatment, offering a clear culinary road map that can be customized to fit a large variety of gut-healing diets, such as the Bi-Phasic Diet, GAPS, SCD, SIBO Specific Food Guide, and more. With 90 delicious, easy, low FODMAP recipes that make a notoriously tough diet doable and delicious, SIBO Made Simple is a one-of-a-kind toolkit for learning about your condition and tailoring your diet toward healing. Every recipe adds anti-inflammatory ammunition to your diet, while offering suggestions for how to add problematic ingredients back in as you diversify your plate. Getting healthy and feeling great doesn't have to be punitive. SIBO Made Simple offers a clear path forward, from someone who's been there.

Danielle Walker's Eat What You Love

Genre Cooking
AuthorDanielle Walker
Isbn1607749459
File size1059 kb
Year2018-12-04
Pages336
LanguageEnglish
File formatPDF

The hidden masters of marandur pdf free download. From the New York Times bestselling author of the Against All Grain series comes 125 recipes for gluten-free, dairy-free, and paleo comfort food, from nourishing breakfasts and packable lunches to quick and easy, one-pot, and make-ahead meals to get satisfying dinners on the table fast. Beloved food blogger and New York Times bestselling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, Danielle knows how to get dinner (and breakfast and lunch) on the table quickly and easily. Featuring hearty dishes to start the day, on-the-go items for lunch, satisfying salads and sides, and healthy re-creations of comfort food classics like fried chicken, sloppy Joes, shrimp and grits, chicken pot pie, and lasagna, plus family-friendly sweets and treats, this collection of essential, allergen-free recipes will become the most-used cookbook on your shelf. With meal plans and grocery lists, dozens of sheet-pan suppers and one-pot dishes, and an entire chapter devoted to make-ahead and freezer-friendly meals, following a grain-free and paleo diet just got a little easier. Features include: * Four weeks of meal plans for breakfast, lunch, and dinner * Instant Pot®, slow cooker, one-pot, sheet-pan, and 30-minute recipes * Packed lunch chart with creative ideas for school, work, and lunches on the go * Make-ahead meals, including freezer and leftover options * Dietary classifications for egg-, tree nut-, and nightshade-free dishes, plus designations for Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS)

Free

Management of Celiac Disease

Genre Health & Fitness
AuthorDr. Sidney V. Haas,Dr. Merrill P. Haas
Isbn178720426X
File size741 kb
Year2017-04-07
Pages166
LanguageEnglish
File formatPDF

Originally published in 1951, this book by Dr. Sidney V. Haas, who introduced banana feeding in the therapy of celiac disease, and his son, Dr. Merrill P. Haas, represents the most extensive report published at the time on the subject. The first two-thirds of the book deal with the historical aspects of the problem, the various theories of etiology, and the methods of treatment proposed by different workers in the field. The final part of the book is devoted to the authors’ own experience and opinions, with comparisons of therapeutic results and prognosis on the basis of differences in dietary management. “[T]he subject is treated comprehensively and objectively. The writers’ style is clear and direct, and their approach to controversial aspects of the problems of celiac disease is fair and judicious.”—JAMA Internal Medicine, January 1952

Protein Power

Genre Cooking
AuthorMichael R. Eades,Mary Dan Eades
Isbn030757380X
File size678 kb
Year2009-10-21
Pages448
LanguageEnglish
File formatPDF

Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program. Protein Power will teach you how to use food as a tool for • Dramatic and permanent weight loss • Resetting your metabolism and boosting your energy levels • Lowering your “bad” cholesterol levels while elevating the “good” • Protecting yourself from “The Deadly Diseases of Civilization” (including high blood pressure and heart disease) And best of all, Protein Power encourages you to • Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs • Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!) • Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates So prepare yourself for the most dramatic life-enhancing diet program available!

Eat Fat, Get Thin

Genre Health & Fitness
AuthorDr. Mark Hyman
Isbn0316338842
File size1921 kb
Year2016-02-23
Pages400
LanguageEnglish
File formatPDF

A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, Eat Fat, Get Thin is the cutting edge way to lose weight, prevent disease, and feel your best.

The Kid-Friendly ADHD & Autism Cookbook, 3rd edition

Genre Family & Relationships
AuthorPamela J. Compart,Dana Laake
Isbn1631595520
File size767 kb
Year2020-01-28
Pages352
LanguageEnglish
File formatPDF

The Kid-Friendly ADHD & Autism Cookbook, 3rd Edition explains the best diets for children with food intolerances and hypersensitivities that stem from altered biochemistry and which may be causing problems in learning, behavior, development, attention, sensory responses, sleep, and digestion. The authors provide guidelines to help parents determine which diets may be helpful for their child’s specific symptoms and needs. One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that negatively affect their behavior, focus, and development. Linked to this is the challenge of finding ways to get their children to eat the healthy foods that will improve their nutrition. This book provides suggestions for feeding picky eaters, including those with texture issues. The 3rd edition of The Kid-Friendly ADHD & Autism Cookbook provides a current and greatly expanded review of the most commonly used diets that are important in the treatment of ADHD and autism. There are recipes appropriate to specific diets as indicated by icons and descriptors with each recipe. The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references. The specialty diets covered include: Gluten-free, casein-free, soy-free Feingold diet: low phenol, low salicylate diet Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet (GAPS) Anti-yeast/candida diets, or Body Ecology Diet Low Oxalate Diet (LOD) FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols) Anti-inflammatory diet Rotation diet Despite the restrictions of these diets, this cookbook offers an array of tasty choices that kids and the whole family will love, including shakes, muffins, breads, rice and beans, vegetables, salads, main dishes, stews, and even sweets and treats. You’ll also find recommendations for school lunches and snacks. This comprehensive guide and cookbook is chock-full of helpful info and research, and includes more than 150 kid-friendly recipes, suitable to the variety of specialty diets.

Digestive Health Solution

Genre Health & Fitness
AuthorBenjamin I. Brown
Isbn1775593290
File size1844 kb
Year2017-04-01
Pages272
LanguageEnglish
File formatPDF

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fifth Edition

Genre Health & Fitness
AuthorElizabeth Lipski
Isbn1260019403
File size1397 kb
Year2019-11-22
Pages464
LanguageEnglish
File formatPDF

Optimize your overall health through digestive wellness! Fewer antacids and less bloating aren’t the only benefits of good digestion. When your digestive system is healthy and balanced, you sleep better, have more energy, think more clearly, experience less pain, and combat disease more effectively. Digestive Health shows how everything from migraines to skin disease to arthritis are connected to your digestive system. And now, this go-to guide has been updated with critical new research and developments, including late-breaking information on: • Probiotics and Prebiotics • Celiac Disease • The Gut-Brain Connection • Carbohydrates • Leaky Gut Syndrome • Auto-Immune Conditions • Kidney and Bone Health • Cancer Prevention • Alzheimer’s Disease You’ll find practical solutions to numerous conditions and disorders, along with expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies. A perfect balance of science and practical advice, Digestive Health explains how your digestive system works and what to do when it doesn’t function properly. It provides everything you need to take control of your overall health through close, careful attention to your digestive system.

Mast Cells United: A Holistic Approach to Mast Cell Activation Syndrome

Genre Medical
AuthorAmber Walker
Isbn1733711716
File size1076 kb
Year2019-03-16
Pages542
LanguageEnglish
File formatPDF

At 542 pages and referencing over 1200 academic articles, this book is the longest and most thorough resource on mast cell activation syndrome (MCAS) to date. Allergies and anaphylaxis are on the rise, alongside gastrointestinal problems, skin issues, fatigue, orthopedic pain, neurological symptoms, and just about everything in between. Patients are coming out of the woodwork with chronic, debilitating, often invisible illness. Recent research estimates that 14%-17% of the population may have mast cell activation disease. Much of the medical community has never heard of the condition, and existing mainstream treatment tends to focus predominantly on pharmacological management. However, once a patient has reached a stable baseline, there are a number of other individualized approaches that can guide patients to successfully address the underlying root issues. This book includes: 1) an in-depth overview of mast cell activation disease, with a focus on mast cell activation syndrome (MCAS); 2) a patient story describing life with MCAS; 3) a detailed literature review and current hypotheses for disease origins; 4) a practical guide of clinical considerations for diagnosis; 5) a chapter devoted to comorbid conditions, including Ehlers-Danlos syndrome, POTS, Lyme disease and much more; 6) several chapters devoted to mainstream and natural treatment options, dietary considerations, and strategies for holistic healing; 7) content from dozens of interviews with prominent MCAS experts, including specialists in allergy/immunology, hematology, functional medicine, naturopathy, psychology, nutrition, gastroenterology, physical therapy, clinical research, and more! Whether a patient, medical practitioner, or family member/friend, this book empowers readers and provides patients with concrete steps to move forward in the diagnosis and comprehensive treatment of mast cell activation syndrome.

Devils of the vicious

Syndrome de fatigue chronique: guide de traitement, 2ième édition

Genre Health & Fitness
AuthorErica Verrillo
Isbn1507186754
File size1931 kb
Year2017-08-26
Pages327
LanguageEnglish
File formatPDF

Ce livre de référence unique - maintenant révisé et mis à jour - comprend plus de 100 différents traitements efficaces, en passant des antiviraux aux vitamines, ainsi que des emplacements de spécialistes et de cliniques, des informations sur la commande par Internet et des organisations du SFC/EM au niveau national, local et international. Des sections nouvelles et élargies comprennent des protocoles de traitements de divers médecins spécialistes et les diverses recherches sur les causes et les mécanismes de la maladie, tous écrits dans un language concis et facile de compréhension. Tous les aspects de la maladie sont soigneusement examinés, en partant du diagnostic en allant à une discussion approfondie des symptômes et en passant par les thérapies traditionnelles aux thérapies alternatives et aux stratégies d'adaptation essentielles. La nouvelle édition contient des chapitres pour ceux qui font face à de multiples sensibilités chimiques et des restrictions alimentaires, ainsi qu'une section plus appronfondie portant sur les enfants et les adolescents atteints du SFC/EM. Le livre Syndrome de fatigue chronique: guide de traitement, deuxième édition, demeure le guide de référence le plus complet sur cette maladie complexe.

À fleur de pet

Genre Self-Help
AuthorDora Moutot
Isbn2813221503
File size650 kb
Year2019-06-18
Pages360
LanguageEnglish
File formatPDF

À fleur de pet. C'est l'état dans lequel je suis depuis une dizaine d'années. À fleur de pet et à fleur de peau. Quelque part entre les rires, les pleurs et les gaz. Oui, les prouts. Les vapeurs rectales. Entre constipation et diarrhée, j'éternue sans cesse de l'anus. Dix ans de nomadisme médical à tout essayer, tout en me trimballant cette fichue étiquette fourre-tout que la médecine allopathique m'avait mise sur la tête « colopathie fonctionnelle » ou « syndrome de l'intestin irritable », jusqu'au jour où j'ai décidé de mener mon enquête. Fatiguée d'entendre que c'était « dans ma tête », je suis partie en prout pour la connaissance pour que ma vie arrête d'être une rafale de pets ! Être une usine à gaz pour le reste de ma vie ? C'est hors de question ! En faisant face à cette maladie, en décryptant ma symphonie rectale, ma vision de la médecine et du corps a évolué. Je pète donc nous sommes ! Je vous raconte mon cheminement pour aller vers la guérison, et la solitude ressentie face à ce problème car cette maladie chronique est encore trop peu connue en France. Ce livre est le premier livre sur le SIBO (Small Intestinal Bacterial Overgrowth), la maladie des hyperballonnés. Il s'agit d'une maladie du microbiote, ces 100 000 milliards de bactéries qui habitent nos intestins. Cette enquête ouvre des pistes et propose des solutions qui s'adressent à tous ceux qui ont sans arrêt mal au ventre sans réussir à trouver de remède, à tous ceux qui ont le microbiote à l'envers !

Síndrome Da Fadiga Crônica: Um Guia Para Tratamento, Segunda Edição

Genre Health & Fitness
AuthorErica Verrillo
Isbn1507169124
File size1999 kb
Year2017-04-08
Pages304
LanguageEnglish
File formatPDF

Essas informações exclusivas – agora completamente revisadas e atualizadas – incluem mais de 100 tratamentos eficazes, desde antivirais até vitaminas, bem como locais de especialistas e clínicas, informações para comprar pela Internet e organizações nacionais, locais e internacionais sobre a SFC/EM. Seções novas e ampliadas incluem protocolos e pesquisas de médicos sobre as causas e mecanismos da doença, todos escritos em linguagem concisa e fácil de entender. Cada aspecto da doença é examinado detalhadamente, do diagnóstico a uma discussão profunda dos sintomas, de terapias tradicionais à alternativas até estratégias essenciais para lidar com a doença. A nova edição contém capítulos para pessoas lidando com sensibilidades a vários produtos químicos e restrições alimentares, bem como uma seção ampliada sobre crianças e adolescentes com a SFC/EM. Síndrome da Fadiga Crônica: Um Guia de Tratamento, segunda edição, ainda é o guia de referência mais completo sobre essa doença.

On this page, we will provide you with a CBT Vicious Cycle Worksheet. It will help you understand the CBT vicious cycle.

What is a CBT Vicious Cycle Worksheet?

According to Cognitive-behavioral Therapy, how you interpret the events determines how you feel about them and how you evaluate the situation affects your emotions and behaviors ultimately. A vicious cycle is a negative series of events that build on and reinforce each other, like if you negatively perceive a situation or interpret any event then it leads to negative emotions and ultimately leading to negative actions, that is how the cycle keeps on repeating itself, unable to make you think straight and clearly.

How will a CBT Vicious Cycle Worksheet help?

This will help you understand and break the negative vicious thought pattern. It will make you mindful of the fact that how one single negative interpretation of the situation leads to another negative event.

Instructions on how to use the CBT Vicious Cycle Worksheet

The worksheet will make you aware of how the negative patterns keep repeating themselves and how one single vent leads to another. After filling it, you will get to know how you are stuck in your vicious cycle.

You can download this worksheet here.

Conclusion

The Vicious Deep Pdf free. download full

Vicious

The Vicious Deep Pdf Free Download Free

On this page, we provided you with a CBT Vicious Cycle Worksheet which hopefully helped you to understand the vicious cycle of negative thoughts.

If you have any questions or comments, please let us know.

Mental help Resources

The worksheets on this site should not be used in place of professional advice from a mental health professional.

You should always seek help from a mental health professional or medical professional. We are not providing any advice or recommendations here.

There are various resources where you can seek help.

Breaking The Vicious Cycle Pdf

You could use Online-Therapy if you feel you need counselling.

If you live in the UK then this list of resources from the NHS may help you find help.

Breaking The Vicious Cycle Ebook

If you live in the USA then you could contact Mental Health America who may be able to assist you further.